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Educational only — not a driving decision

Blood alcohol estimator (Widmark)

Estimate approximate blood alcohol concentration from drinks, weight, sex and time. Useful for understanding scale; useless for deciding whether to drive.

Free tool

Below threshold

0.045 %

  • Below the Canadian Administrative Driving Prohibition threshold of 0.05%, but any alcohol affects judgement and reaction time.
  • Hours to return to ~0% (at 0.015%/hr): 3.0 h
  • Peak BAC (at hour 0): 0.075 %

Do not use this to decide if you can drive. Widmark estimates carry ±0.02% standard error in lab conditions and are routinely off in real life — food in your stomach, hydration, individual metabolism, medications, body composition all matter. Canadian standard drink = 13.6 g ethanol (12 oz beer @ 5%, 5 oz wine @ 12%, 1.5 oz spirits @ 40%). If you’ve been drinking, take a taxi, rideshare or transit.

Why this is not a breathalyser

The Widmark formula was published in 1932 and remains the standard academic model. But it bakes in three assumptions that rarely hold for any individual on any given night: that body water distributes alcohol identically across people of the same sex, that alcohol absorption from the stomach is consistent regardless of food intake, and that elimination is a constant 0.015% BAC per hour. None of those are true in practice. Police evidentiary breathalysers undergo a calibration procedure before each shift; this calculator does not.

Canada\u2019s provincial enforcement bands

In every province except Manitoba and Saskatchewan, the Administrative Driving Prohibition (ADP) range starts at 0.05% — below the 0.08% federal Criminal Code threshold but enough to trigger an immediate roadside licence suspension and vehicle impoundment. BC and Alberta also have second tiers at 0.06% and 0.08% with progressively longer suspensions and ignition-interlock requirements. Manitoba and Saskatchewan begin warn-range enforcement at 0.04%. Newer or commercial drivers face zero-tolerance rules in most provinces.

What actually changes BAC absorption and elimination

Eating with alcohol — particularly fat and protein — slows absorption and lowers peak BAC by 30–50%. Drinking on an empty stomach pushes the peak higher and earlier. Carbonated mixers (tonic, soda, sparkling wine) speed gastric emptying and raise peak BAC. Body composition matters: someone with more lean mass distributes alcohol through more body water and reads lower than someone with the same weight but more body fat. Medication interactions — particularly with sedatives, opioids and some antibiotics — can amplify central nervous system effects without changing the BAC reading itself.

If you are going to drink, plan the ride

Provincial 911 lines, taxi services, ride-share apps and most transit authorities run dedicated late-night service in cities. Many municipal police forces publish a “Drive Home” or “Operation Red Nose” service during the December holidays. The cheapest taxi ride is always cheaper than a roadside suspension, an impound fee, an insurance increase, a criminal conviction or hurting someone.

This tool is for educational purposes only and does not provide medical advice, diagnosis, or treatment. Always consult a licensed Canadian healthcare professional. Read our full disclaimer.