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Sustainability

Household carbon footprint calculator

Estimate your annual CO₂e from driving, flights, electricity and diet — with provincial grid intensities. Emission factors from ECCC’s National Inventory Report and IPCC AR6.

Free tool

Below Canadian average

7.56t CO₂e / year

  • Driving: 2.70 t
  • Flights: 2.00 t
  • Electricity (ON): 0.36 t
  • Diet: 2.50 t
  • Canadian average: 14.20 t/yr · you are -47 % of average

Emission factors from Environment & Climate Change Canada’s National Inventory Report 2024 (electricity grid intensity by province) and IPCC AR6 (transport, diet). Driving uses 0.18 kg CO₂e/km (mid-size ICE car real-world). Flight emissions include radiative forcing at 1.9× direct CO₂. Diet figures aggregate Poore & Nemecek 2018 with Canadian portion adjustments. Informational only — not a regulatory disclosure.

What “tonnes CO₂e” actually means

CO₂e is “carbon-dioxide equivalent” — every greenhouse gas converted to its CO₂-warming-equivalent over 100 years. Methane is roughly 27× CO₂; nitrous oxide ~273×. Tonnes (metric tons) means 1,000 kg. The average Canadian household emits about 14 t CO₂e per year directly; the figure includes everything in this calculator plus household goods and services we don’t count.

Provincial electricity matters

Hydro-heavy provinces (Quebec, Manitoba, BC, Newfoundland) have grids that are essentially carbon-free for new electricity demand. Alberta and Saskatchewan still get most of their electricity from natural gas and coal — every kWh in Alberta is roughly 600× as carbon-intensive as in Quebec. This is why “going electric” (heat pumps, EVs) saves 10–20× more CO₂ in Alberta than in Quebec, despite Quebec having cleaner electricity overall.

Where to focus

The 80/20 of household carbon for most Canadians is: international flights, daily commute distance × car fuel economy, and frequency of beef in the diet. Cutting one round-trip flight to Europe per year is roughly equal to switching from a sedan to an EV for a year, or to going low-meat for a year. The remaining 20 % is mostly heating and electricity, where the high-impact moves depend strongly on your province.

This tool is for educational purposes only and does not provide medical advice, diagnosis, or treatment. Always consult a licensed Canadian healthcare professional. Read our full disclaimer.